Active Mums and Bubs Yoga is a free class, designed for mums to move with their babies or toddlers.
Yoga with your baby can strengthen your bond and improve your wellbeing, while getting in some restorative exercise. This class also provides a great opportunity to meet other mums and their babies.
Taught by a qualified instructor, this yoga class will focus on postpartum movements. The class is suitable for mums who have had their 6 week postpartum clearance from Doctor. This class is held at the Ipswich City Council Administration building. This class will be held under the stage in Tulmur place. Bring your yoga mat, a water bottle, some toys and a picnic mat or pram for your children to play.
- Tuesday 30 May 2023, 9:30 to 10:30am
At Nicholas Street Precinct, Tulmur Place.